Sunday, January 13, 2013

Sundayprepday!!

Today I decided to get all my breakfast, lunches, and snacks ready for the week! This morning I wrote out a list of exactly what I was going to eat and planned out the foods to buy. I planned for breakfast, lunch, and two snacks per day! I then went to the store and got everything for $75 and still have some things that can go into the following week if they last. I then came home and got to work I started with making 2 snacks per day which were celery, carrots, and cucumbers. After cutting them I seperate a it all into 10 bags. Then I started on my lunches which were salads in a jar . I cut up peppers, onions, carrots, tomatoes, and boiled eggs and put them in the bottom. Then covered with baby spinach and then other greens. Topped off with pecans and cranberries. I then made individual dressing for each. I will also have a side of fruit with each salad jar. Finally I made my breakfast for the week. I separated the amount for each shake and cut up the fruit that will go in it to make a delicious protein fruit shake. It all took about 2 hours to prepare and was well worth it.i will do another post at the end of the week to let you know how I did. I plan to do this each Sunday from now on. If you have any ideas to help with ideas for food please share.

2 comments:

  1. What are you putting in your protein shakes! You have me motivated!

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    1. Hey sorry just now seeing this comment! I ordered the body by vi shakes last year and never used them so decided to try. I put milk and fruit in with them and they are absolutely delicious and filling.

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