Sunday, January 13, 2013


Today I decided to get all my breakfast, lunches, and snacks ready for the week! This morning I wrote out a list of exactly what I was going to eat and planned out the foods to buy. I planned for breakfast, lunch, and two snacks per day! I then went to the store and got everything for $75 and still have some things that can go into the following week if they last. I then came home and got to work I started with making 2 snacks per day which were celery, carrots, and cucumbers. After cutting them I seperate a it all into 10 bags. Then I started on my lunches which were salads in a jar . I cut up peppers, onions, carrots, tomatoes, and boiled eggs and put them in the bottom. Then covered with baby spinach and then other greens. Topped off with pecans and cranberries. I then made individual dressing for each. I will also have a side of fruit with each salad jar. Finally I made my breakfast for the week. I separated the amount for each shake and cut up the fruit that will go in it to make a delicious protein fruit shake. It all took about 2 hours to prepare and was well worth it.i will do another post at the end of the week to let you know how I did. I plan to do this each Sunday from now on. If you have any ideas to help with ideas for food please share.


  1. What are you putting in your protein shakes! You have me motivated!

    1. Hey sorry just now seeing this comment! I ordered the body by vi shakes last year and never used them so decided to try. I put milk and fruit in with them and they are absolutely delicious and filling.